I do not know how many years it has been since I actually made a new years goal to lose weight. Those things generally do not ever work out. I have thought about this long and hard, and I HAVE to do something about my weight, and do it NOW. I could lose 30-35 lbs.
I decided on the "Flat Belly diet", simply because I know it works, and everything is easy to prepare, even when I am really busy. I just returned from shoping and decided to make it my photo of the day before I put everythng away. So, by posting it on here, I have an extra incentive to do this once and for all. I will take a before picture, but I will not post it until I can put the after picture with it in a few months.